Keto Recipe: Perfectly Poached Eggs in under 2 minutes without boiling water

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Perfectly Poached Eggs in under 2 minutes without boiling water

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  1. Perfectly Poached Eggs in under 2 minutes without boiling water

    Ingredients:

    Small glass bowl

    1/2 cup cold water

    2 large eggs

    Slotted Spoon

    Salt & Pepper

    148 calories / 9.94g fat / 0.76g net carbs / 12.58g protein

    Directions:

    Pour water into bowl.

    Crack eggs into water (keep yolk intact).

    Place in the microwave for and cook for 1:10 to 1:30 (time will vary due to wattage of microwave and desired doneness.

    Plate and add salt and pepper to taste.

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