Keto Recipe: Keto Kale Salad

Hey, just a heads-up… someone reposted your picture and linked it to a different website

https://twitter.com/diningcooking/status/1445513138695073804?s=21

If you are looking for a great lunch option or a salad to accompany your meal, this Keto Kale Salad is it!

INGREDIENTS

For the dressing:

1 clove Garlic, minced

1 tbsp Dijon Mustard

1/4 cup Apple Cider Vinegar

1 tbsp Lemon juice, raw

1/2 cup Extra Virgin Olive Oil

Salt & Pepper

For the Salad:

1 lb Lacinato Kale

3 slices of bacon, diced

1/4 cup, Parmesan Cheese

[FULL RECIPE HERE](https://eatbefitexplore.com/tangy-kale-salad/)

INSTRUCTIONS

Combine minced garlic, dijon mustard, apple cider vinegar, and lemon juice in a bowl. Slowly whisk in the olive oil until dressing is well combined. Remove ribs from the kale and slice crosswise. Set aside. Fry bacon for 5 minutes or until desired crispness. Let cool. Combine kale, parmesan cheese, and cooled bacon in a salad bowl. Pour dressing over salad and toss well.

NUTRITION

Serving Size: 1

Calories: 241

Fat: 23g

Carbohydrates: 5g

Fiber: 3g

Protein: 7g