Keto Recipe: Keto Zuppa Toscana

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Keto Zuppa Toscana

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  1. A Clean Keto, dairy-free version of the Olive Garden classic, Zuppa Toscana

    INGREDIENTS

    2 lbs, Mild Italian Sausage

    1 medium Onion, diced

    2 bunches of kale, chopped

    4 slices, Bacon, cooked

    2– 32oz containers of Chicken Broth

    1 cup,  Full Fat Coconut Milk

    3 cloves of Garlic, minced

    Salt and Pepper

    [FULL RECIPE HERE](https://eatbefitexplore.com/slowcooker-zuppa-toscana/)

    INSTRUCTIONS

    Heat a large dutch oven. Add in the bacon and cook for 5 minutes. Add the garlic and onions and cook for 3 minutes. Add the sausage and cook until almost fully cooked through. Add the broth and simmer for 20 minutes. Add coconut milk and kale. Simmer for 10 minutes or until kale is withered a bit. Season to taste with salt and pepper.

    NUTRITION

    Serving Size: 1 cup

    Calories: 364

    Fat: 24g

    Carbohydrates: 6g

    Fiber: 2g

    Protein: 26g

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