Keto Recipe: Keto Apple Fritter Cookies

Keto Apple Fritter Cookies

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  1. I’d like to say I made these because it’s fall but it’s mainly because I ended up with a huge basket of apples with no idea what to use them for… so, I went back and made my favourite little apple cookies. These are so easy to make and taste really good. I’m surprised every time by how good. I think you could easily bring these to a party and have no one guess they were keto.

    With that said, I made a video showing how to make them. I used powdered monkfruit to sweeten my cookies in the video but if you use a combination of that and allulose, you’ll get the really nice deep brown colour you see in this photo.

    Let me know what you guys think!

    **Video:** [****](

    **Written Recipe:** [****](


    # Keto Apple Fritter Cookies


    Serves: 12 cookies

    **Apple Cookies**

    * 1 cup almond flour 112g
    * 1 tbsp coconut flour 7g
    * 1 1/2 tsp arrowroot starch 4g (or cornstarch)
    * 1 tsp xanthan gum
    * 1/2 tsp cinnamon
    * 1/8 tsp salt 1/4 tsp if using unsalted butter
    * 2 tbsp salted butter softened, 30g
    * 2 tbsp cream cheese softened, 30g
    * 5 1/2 tbsp allulose 66g
    * 3 tbsp powdered monkfruit/erythritol sweetener 36g (OR use 6 tbsp (72g) powdered monkfruit/erythritol sweetener and no allulose)
    * 1 egg room temperature
    * 1/2 tsp vanilla extract
    * 1/2 a large apple chopped into small pieces (think the size of chocolate chunks)

    **Cinnamon “Sugar” Topping**

    * 1-2 tbsp granular sweetener of choice I used Truvia
    * 1/4 tsp cinnamon

    **Simple Glaze**

    * 3 tbsp powdered monkfruit/erythritol sweetener 36g
    * 1/8 tsp vanilla extract
    * 1 tbsp light cream 15g (can use any cream or milk you prefer)


    1. Pre-heat oven to 325*F.
    2. In a bowl, whisk together all of your dry ingredients for the cookies except the sweetener.
    3. In another larger bowl, beat together the softened butter, cream cheese, sweetener and vanilla extract until smooth and fluffy.
    4. Add your egg and beat once more until combined and smooth.
    5. Add your dry ingredients to the wet ingredients and stir until a thick batter forms.
    6. Stir in your apple chunks.
    7. Grease 2 baking sheets and drop 12 spoonfuls of batter evenly apart onto the sheets.
    Mix together your cinnamon and sweetener for the topping and sprinkle it oven the cookies.
    8. Bake the cookies for ~13min or until the tops have browned. Cool for 5 min on the baking sheet.
    9. Place the cookies onto a wire rack or plate to finish cooling.
    10. Meanwhile, make your glaze by mixing together the 3 glaze ingredients in a small bowl.
    11. Drizzle the glaze over the cooled cookies, let it set before serving. Enjoy your Keto Apple Fritter Cookies!

    **Nutrition for 1/12th of recipe (1 keto apple fritter cookie): 100 calories | 8.2g fat | 2g NET carbs | 2.9g protein | 1.4g fiber**

  2. These look delicious!

    Also wanted to tell you I made your no bake cheesecake the other day for the first time and it was so good! Actually had unexpected guests and served it without even knowing how it turned out, it was your recipe so I wasn’t worried about it. As expected everyone raved about it! Ate pretty much every bite, the little ones got full or it would have been every bite 😆 so thanks again for being such a genius!

  3. If i could buy these locally I’d be eating them ever day. Looks amazing!

  4. LOL just figured out how to follow you, these look so freaking GOOD!! Feeling so uninspired on Keto lately… Thank you for sharing!

  5. These look fantastic, I can’t wait to try them. Thank you for your dedication to such a beautiful presentation the photo looks great and so does the recipe, I’m sorry to hear that there are people out there stealing your recipes and photos and posting them as their own. Perhaps it’s time to consider a watermark of some kind. Anyway thank you.

  6. I will totally be trying this as soon as I buy an apple!

    Just a THANK YOU for your original chocolate chip cookies! I made them a few days ago and ate two and froze the rest. They are amazing right out of the freezer, and I have to hide them from my (non keto) son! I’ll be buying your book for sure!

  7. If I can’t get my hands on xantham gum, what do you suggest?? Also is only using stevia okay?

  8. All your stuff looks so good but I am way too tired to bake lol. If you ever open a bakery, I’ll be first in line!

  9. I’m eight months pregnant and after seeing these on your Instagram yesterday I literally woke up thinking about them!!! I’ll report back with just how amazing they are. I wonder if they’d be good frozen and then thawed so I can make a million of them lol

  10. Excited to try these. Why Allulose and another sweetener? Can I just use allulose?


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