Keto Recipe: The Ultimate Breakfast with Sausage Gravy

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The Ultimate Breakfast with Sausage Gravy

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  1. The Ultimate Breakfast with Sausage Gravy

    Ingredients:

    8×8 baking dish

    1/2 Tbs oil or cooking spray

    1 1/2 cups Carbquik

    1/2 cup water

    2 ounces shredded cheddar cheese

    4 slices bacon, cooked and cut into pieces

    4 eggs

    1/4 cup heavy cream

    1/2 tsp salt

    1/2 tsp ground black pepper

    1/4 tsp cayenne pepper

    1/2 Tbs dried chives

    Sausage Gravy:

    8 ounces breakfast sausage

    1 Tbs unsalted butter

    2 cups heavy cream

    1/2 cup water

    1/2 tsp xanthan gum

    1/2 tsp garlic powder

    3/4 tsp salt

    1 1/4 tsp ground black pepper

    Directions:

    1. Preheat oven to 375°F

    2. Lightly oil baking dish.

    3. Combine Carbquik and water until thoroughly mix together. Set aside.

    4. Add eggs, cream, salt, black pepper, cayenne pepper and chives to a mixing bowl. Whisk until combined.

    5. Divide Carbquik batter into small even pieces and place on the bottom of baking dish.

    6. Pour eggs over biscuits. Top with bacon and cheese.

    7. Bake for 20 minutes.

    8. While the casserole bakes, brown the sausage in a large sauté pan over medium-high heat until no longer pink.

    9. Add water to deglaze pan.

    10. Add the butter and cream. Stir to mix.

    11. Stir in garlic powder, salt, pepper and xanthan gum. Mix to combine.

    12. Let come to a boil. Reduce heat to medium and cook, stirring very often.

    13. Cook, stirring frequently, until desired consistency is reached.

    14. Remove casserole from oven. Slice and plate.

    15. Pour sausage gravy over the casserole.

    Makes 4 servings

    Per Serving:

    710 calories / 62.83g fat / 5.5g net carbs / 29.2g protein

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