Low Budget Recipe: Beef and vegetables stew ( recipe in the comments)

Green seasoning ingredients

1 small onion, chopped

5-7 garlic cloves

1 green bell pepper, chopped

A piece fresh ginger

1 bunch spring onions, sliced

1 bunch coriander

Some fresh thyme, leaves only

Small bunch fresh oregano, dried will work too

1-2 scotch bonnet

1/4 cup fresh lime juice, from about 3-4 limes

1/4 cup red wine vinegar or white

Salt, to taste

DIRECTIONS :

Put all ingredients into a blender and grind until it becomes almost like a paste. Can leave in fridge up to two weeks!

Lamb Stew ingredients

600g diced lamb

Vegetable oil

3-5tbsp brown sugar

2 potatoes, chopped

3 carrots, chopped

1 onion, chopped

2 tomatoes, chopped

Fresh thyme

Salt and pepper, to taste

A few spoons of green seasoning

Stew DIRECTIONS

Marinate lamb with green seasoning and leave in fridge over night.

Heat vegetable oil into a large pan, add brown sugar. Once melted put in seasoned lamb and let it brown. You have to stir regularly because sugar can burn easily.

Add a few cups of water and allow to cook for 45 minutes – 1hour with lid on. If meat begins to stick stir well and add more water.

Put in all veg and some more water and cook for another 30-45 minute’s or until cooked.

Serve with rice or dumplings!

Beef Stew.

[Get Full Recipe here](https://recipelogy.com/lamb-stew-trinidad-delicious-style-beef-stew/)