Keto Recipe: Chicken Parm with zero carb noodles.

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Chicken Parm with zero carb noodles.

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2 COMMENTS

  1. I dont know the exact macros for this. But I used almond flour, eggs, and seasoning for the breading. Lightly pan fried in you preferred oil. Finish in the oven.

    The broccoli is just roasted with seasoning.

    The noodles I found at costco and are called “Healthy Noodle”, made in Japan. They have a net carb of 0. They have no modified wheat starch but are made with soybean fiber, cellulose, and yam konjac powder.

    The sauce I made from my own homegrown tomatoes, water, and spices.

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