Keto Recipe: Keto All-Purpose Pie Crust

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Keto All-Purpose Pie Crust

Download A universal crust you can use to make your own keto-friendly quiches, pies, and tarts! Wrap and freeze, thaw in the refrigerator, roll and bake them anytime you need a keto crust.

Ingredients:

1/2 cup almond flour

1/2 cup coconut flour

Sponser

1/2 cup flax flour

1 egg

50 grams of butter at room temperature

Salt

Process:

In a bowl, combine the dry ingredients, add salt and mix. Add egg and butter and mix thoroughly. Roll into a ball, wrap in plastic and put in the refrigerator for 30 minutes.

Press the chilled dough flat on the base and sides of a baking dish, pre-greased with butter, make punctures with a fork and bake at 180 degrees C for 10-15 minutes. Oven mode top-bottom.

For a video version of the recipe:

https://youtu.be/fnX-0YfGRZQ Recipe

To View your Recipe “A universal crust you can use to make your own keto-friendly quiches, pies, and tarts! Wrap and freeze, thaw in the refrigerator, roll and bake them anytime you need a keto crust.

Ingredients:

1/2 cup almond flour

1/2 cup coconut flour

1/2 cup flax flour

1 egg

50 grams of butter at room temperature

Salt

Process:

In a bowl, combine the dry ingredients, add salt and mix. Add egg and butter and mix thoroughly. Roll into a ball, wrap in plastic and put in the refrigerator for 30 minutes.

Press the chilled dough flat on the base and sides of a baking dish, pre-greased with butter, make punctures with a fork and bake at 180 degrees C for 10-15 minutes. Oven mode top-bottom.

For a video version of the recipe:

https://youtu.be/fnX-0YfGRZQ”

??? Please Scroll Down To Comment Section to get the Recipe! ???

#RECIPE #Keto #AllPurpose #Pie #Crust


Custom Keto Diet


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2 COMMENTS

  1. Nutritional Information: (Full Recipe – 269.5g)
    Energy: 1296kcal
    Protein: 40.6g
    Net Carbs: 22.2g
    Fat: 103.6g

    Gives a crust of approximately 2-3mm thick on a 22cm pie/cake bake form.

  2. What is the nutritional profile? How many servings? What size baking dish or pie plate? This recipe is incomplete without these items detailed.

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