Keto Recipe: Chicken, egg & cheese breakfast bombs

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Chicken, egg & cheese breakfast bombs

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#RECIPE #Chicken #egg #amp #cheese #breakfast #bombs


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29 COMMENTS

  1. I was not expecting how many people would be angry in these comments! We have this in the UK, very common. Pork mincemeat wrapped around a hard boiled egg, then coated in bread crumbs and baked or deep fried. We call them scotch eggs. This looks delicious to be honest, with the addition of cheese. Lovely!

  2. Per piece: 321 calories/ 0 carbs/ 15g fat/ 48g protein

    **Ingredients**
    – 1.84lbs chicken breast, sliced into 5 thin, wide pieces, pounded as thin as possible
    – 5 peeled, soft-boiled eggs
    – 2oz cheddar, shredded (I used slices because I had some to use up)
    – 2.5oz parm, shredded
    – everything bagel seasoning

    **Directions**

    – preheat oven to 350F
    – lay out the chicken, salt & pepper it. divide cheddar between the 5 pieces of chicken, place 1 egg on top of each, top with Parmesan, reserving a bit to sprinkle at the end.
    – gently wrap the chicken around the egg, using toothpicks to hold in place. place on a greased baking sheet, spray with oil and top with more Parmesan and seasoning. Bake 20 min. Remove toothpicks and enjoy!

  3. I had this at the Pennsylvania Renaissance Faire but they had sausage, not chicken. They were delicious. My only complaint was the eggs did not have the semi soft yolk like yours but it’s not really a complaint as it is more along the lines that it would have been even better that way.

  4. How long did you boil the eggs for to get that awesome consistency

    Love this by the way, good moves.

  5. You just spiced up my life in such a legit fucking manner.

  6. The eggs were baffling me for a moment. I was concerned you put them in shell and all based on the yolk. Soft-boiled makes _much_ more sense.

  7. Honestly just have a chicken breast with a fried egg. This looks like you either have super dry breast or ruined boiled egg

  8. To everyone saying eggs are like children, they aren’t, they are chicken period.

  9. I love chicken. I love eggs. I can’t eat chicken and eggs together unless the egg is just serving as part of a batter. It seems…creepy.

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