Keto Recipe: Spicy Air Fryer Hot Wings

Spicy Air Fryer Hot Wings

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  1. [Spicy Air Fryer Hot Wings](


    •20 chicken wings

    •1 tsp salt

    •1 tsp pepper

    •½ tsp onion powder

    •½ tsp garlic powder

    •optional 2 tsp arrowroot flour

    wing sauce

    •4 oz unsalted butter

    •½ cup hot sauce

    •1 tbsp white vinegar

    ¼ tsp salt

    •¼ tsp pepper

    •¼ tsp garlic powder

    •⅛ tsp cayenne pepper

    •⅛ tsp crushed red pepper flakes

    Mix salt, pepper, onion, and garlic powder and add to chicken wings, add olive oil and mix together well with chicken wings. add the chicken wings to the air fryer in a single layer to make sure that the wings don’t overlap each other for even cooking. Set the air fryer to 390° for 20 mins flipping halfway

    Buffalo Sauce – In a saucepan add butter, hot sauce, vinegar, salt, pepper, garlic powder, cayenne pepper, and red pepper flakes to a skillet over high heat. Mix well and bring to a boil. Once boiling lower heat to simmer and cook for 2-3 minutes. Toss wings in sauce and enjoy.


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