Keto Recipe: Pumpkin Bars

How to video here:

https://youtu.be/h0W80JEFk-Q

Makes around 26 servings
Nutrition per serving:
Calories: 103
Carbs: 6.6g
Protein: 3.7g
Fat: 6.3g

Ingredients:
Cake:
340g Pumpkin Puree,
115g Syrup, sugar free,
75g Greek Yogurt,
2 Eggs,
1 tsp Vanilla Extract,
225g Almond Flour,
40g Coconut Flour,
2 tsp Cinnamon,
1,5 tsp Baking Powder,
¼ tsp Salt,
Non-stick Spray

Frosting:
225g Cream Cheese,
85g Syrup, sugar free,
50g Powdered erythritol,
¼ tsp Salt

Garnish:
Cinnamon

⭐️ In a bowl add pumpkin puree, syrup, Greek yogurt, eggs and vanilla extract and mix until smooth

⭐️ In another bowl add almond flour, coconut flour, cinnamon, baking powder and salt and mix until combined

⭐️ Combine the dry mix with the wet one. Mix with a spatula until combined

⭐️ Spray an oven pan with non-stick spray

⭐️ Add the batter and spread out evenly

⭐️ Bake in the oven on 180°C|355°F for 35 min and let cool off completely

⭐️ Make the frosting. In a bowl add cream cheese, syrup, powdered erythritol and salt and mix until smooth

⭐️ Add the frosting to the cake and spread out evenly

⭐️ Cut into pieces

⭐️ Add cinnamon as garnish

⭐️ Enjoy!

❗️Be aware that the results and nutrition can vary due to different ingredients and brands.

Syrup?

Yum! Definitely making these for the holidays.

What size pan did you use for these?