Low Budget Recipe: My husband asks to cook this dinner 3 times a week! Tasty chicken breast recipe in fry pan!

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My husband asks to cook this dinner 3 times a week! Tasty chicken breast recipe in fry pan!

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5 COMMENTS

  1. **Video Recipe:**
    https://youtu.be/RVDyluYyISQ
    **Ingredients:**
    2 chicken breasts
    3 onions
    1 cup couscous
    2.5 cups water
    1 carrot
    0.5 bell pepper
    100g (3.52 oz) canned corn
    Bunch dill
    4 tbsp tomato paste
    4 tbsp vegetable oil
    1 tsp paprika
    2 tsp salt
    1 teaspoon ground black pepper
    1 tsp garlic powder
    **Recipe:**
    Cut 2 onions
    Cut 2 chicken breast
    1 tsp salt and 0.5 tsp ground black pepper
    1 tsp paprika and 1 tbsp vegetable oil
    4 tbsp tomato paste
    Grease a frying pan with 1 tbsp vegetable oil
    Fry the onion over medium heat, stirring for 4 minutes
    Add 4 tbsp tomato paste and 0.5 cups water
    Stew onions for 4 minutes
    Grease a frying pan with 1 tbsp vegetable oil
    Fry the chicken breast over medium heat, stirring for 6 minutes
    Stew covered over medium heat for 10 minutes
    Mix 1 cup couscous and 2 cups water
    Add 0.5 tsp salt and cook until ready
    Cut 1 onion
    Cut 0.5 bell pepper
    Grate 1 carrot
    Grease a frying pan with 1 tbsp vegetable oil and add all ingredients
    Add 0.5 tsp salt, 0.5 tsp ground black pepper and 1 tsp garlic powder
    Cook until ready
    Turn off cooker and add 100g (3.52 oz) canned corn
    Chop fresh dill
    Delicious dinner ready
    Enjoy your meal

  2. Good, with that recipe 3 times a week you have a bit over the maximum meat you should eat in the week.

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