Keto Recipe: Keto beef stew

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Keto beef stew

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**INGREDIENTS**2 lb.

beef chuck roast, cut into 1″ pieces

Kosher salt

Sponser

Freshly ground black pepper

2 tbsp.

extra-virgin olive oil 

8 oz.

Baby Bella mushrooms, sliced

1

small onion, chopped

1

medium carrot, peeled and cut into rounds

2

stalks celery, sliced

3

cloves garlic, minced

1 tbsp.

tomato paste

6 c.

low-sodium beef broth

1 tsp.

fresh thyme leaves

1 tsp.

freshly chopped rosemary 

**DIRECTIONS**

1. Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil. Working in batches, add beef and sear on all sides until golden, about 3 minutes per side. Remove from pot and repeat with remaining beef, adding more oil as necessary. 
2. To the same pot, add mushrooms and cook until golden and crispy, 5 minutes. Add onion, carrots, and celery and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and stir to coat vegetables. 
3. Add broth, thyme, rosemary, and beef to pot and season with salt and pepper. Bring to a boil and reduce heat to a simmer. Simmer until beef is tender, 50 minutes to an hour.

Also, check out this keto diet meal plan if you are interested in:

Custom Keto Diet Plan – [https://nextweightloss.com/custom/ketodiet](https://nextweightloss.com/custom/ketodiet) Recipe

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**INGREDIENTS**2 lb.

beef chuck roast, cut into 1″ pieces

Kosher salt

Freshly ground black pepper

2 tbsp.

extra-virgin olive oil 

8 oz.

Baby Bella mushrooms, sliced

1

small onion, chopped

1

medium carrot, peeled and cut into rounds

2

stalks celery, sliced

3

cloves garlic, minced

1 tbsp.

tomato paste

6 c.

low-sodium beef broth

1 tsp.

fresh thyme leaves

1 tsp.

freshly chopped rosemary 

**DIRECTIONS**

1. Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil. Working in batches, add beef and sear on all sides until golden, about 3 minutes per side. Remove from pot and repeat with remaining beef, adding more oil as necessary. 
2. To the same pot, add mushrooms and cook until golden and crispy, 5 minutes. Add onion, carrots, and celery and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and stir to coat vegetables. 
3. Add broth, thyme, rosemary, and beef to pot and season with salt and pepper. Bring to a boil and reduce heat to a simmer. Simmer until beef is tender, 50 minutes to an hour.

Also, check out this keto diet meal plan if you are interested in:

Custom Keto Diet Plan – [https://nextweightloss.com/custom/ketodiet](https://nextweightloss.com/custom/ketodiet)”

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#RECIPE #Keto #beef #stew


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