Keto Recipe: How to Make Keto Friendly Bread Rolls

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How to Make Keto Friendly Bread Rolls

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  1. Link to recipe: https://chipmonkbaking.com/blogs/news/how-to-make-keto-bread-rolls

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    Keto Bread Rolls Ingredients:
    – 5 tbsp ground psyllium husk powder
    – 1 1/4 cups almond flour
    – 2 tsp baking powder
    – 1 tsp sea salt
    – 2 tsp cider vinegar
    – 3 egg whites
    – 1 cup water
    – 1 tsp sea salt
    – 1 tsp pure vanilla extract

    Keto Bread Rolls Instructions:
    1. Preheat your oven to 350°F
    2. Mix the dry ingredients in a large bowl while bringing your water to a boil
    3. Add vinegar and egg whites to the dry ingredients, and combine well.
    4. Add boiling water while beating with a hand mixer for about 30 seconds. Don’t over mix the dough, it’s consistency should resemble that of Play-Doh.
    5. Moisten hands with a little bit of olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet and top with (optional) sesame seeds.
    6. Bake on the lowest rack of your over for 50-60 minutes, depending on the size of your bread rolls. You’ll know they’re done when you hear a hollow sound when tapping the bottom of the bun.
    7. Serve with butter and your favorite toppings!

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