Download Chocolate Peanut Butter Mug Cake, with strawberries and cream. Recipe
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#RECIPE #Chocolate #Peanut #Butter #Mug #Cake #strawberries #cream
View Reddit by chickadeedeedee_ – View Source
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This was so good! I had quite a bit of extra calories at the end of the day, so I splurged with extra stuff like peanut butter and strawberries. Those could all be omitted for lower cal/carbs.
#Ingredients
• 1 Tablespoon Butter, melted
• 3 Tbsp Almond flour
• 2 Tablespoons erythritol
• 1 Tablespoon unsweetened cocoa powder
• 2 Teaspoons Sugar free Peanut butter
•
• ½ teaspoon Baking powder
• 1 Egg, beaten
• Splash of vanilla
• 1 Tablespoon Sugar free Chocolate Chips
##Instructions
1. In a microwave safe mug or ramekin, melt butter until soft. About 10-20 seconds.
2. Add almond flour, sweetener, cocoa powder, baking powder, vanilla and egg. Stir until well mixed.
3. Drop small bits of Peanut butter over top. Sprinkle chocolate chips.
4. Microwave for 1 min and check. May need another 15 seconds or so, but don’t overcook.
5. For this one, I topped it with two sliced strawberries and a dribble of heavy cream.
**Macros (with strawberries and cream):**
Calories: 440
Net carbs: 7g
Protein: 14.7g
Fat: 36.4g