Keto Recipe: Keto Shrimp Scampi with Broccoli Noodles

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Keto Shrimp Scampi with Broccoli Noodles

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  1. Do you want to eat keto shrimp like me, welcome to this recipe

    Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

    Prep:15 mins

    Cook:15 mins

    Servings:4

    Ingredients

    2 large heads broccoli with long stems

    2 tablespoons olive oil, divided

    salt and ground black pepper to taste

    2 cloves garlic, minced

    1 pound raw shrimp, peeled and deveined

    2 tablespoons dry white wine

    2 tablespoons lemon juice

    2 tablespoons butter

    1 tablespoon minced fresh basil

    1 tablespoon chopped fresh chives

    ½ teaspoon crushed red pepper

    Directions

    Step 1

    Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.

    Step 2

    Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.

    Step 3

    Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.

    Step 4

    Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.

    Step 5 Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

    Cook’s Note:

    You can substitute 1 teaspoon dried basil and 1 teaspoon dried chives for the fresh, if desired.

    Nutrition Facts

    Per Serving: 267 calories; protein 23.5g; carbohydrates 12.8g; fat 14.2g; cholesterol 187.8mg; sodium 334.4mg.

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