Keto Recipe: Creamy Keto Taco Soup with Ground Beef

This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Ingredients

¼ pound ground beef

2 tablespoons chopped onion

½ cloves garlic, minced

¾ teaspoon ground cumin

¼ teaspoon chili powder

¼ (8 ounce) package cream cheese, softened

½ (14.5 ounce) cans beef broth

½ (10 ounce) cans diced tomatoes and green chiles

2 tablespoons heavy cream

½ teaspoon salt, or to taste

Directions

Step 1

Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.

Step 2

Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.

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Get the full recipe with nutritional facts [here](https://sites.google.com/view/creamyketotacosoupwithgroundbe/%D8%A7%D9%84%D8%B5%D9%81%D8%AD%D8%A9-%D8%A7%D9%84%D8%B1%D8%A6%D9%8A%D8%B3%D9%8A%D8%A9)

Looks like cacadoodoo but tastes like heaven!

*me fasting*:
Heck, that looks good

I make something very similar. Scoop it over cauli rice, zoodles, or steamed broccoli. Delish

Only 1/4 lb of ground beef? Wtf? I would have to put at least 1 lb in!

I think I’ve nutted a little bit at the imagine of this

Premasticated for your enjoyment

This looks right up my alley, gonna make this tonight!

Isn’t this a chili?

I shouldn’t have seen this while starving at 4 AM. ?

Also known as Rotel. Look it up. Used as a dip.

Saving this for multiple winter dinners here in Minnesota!

Do you have a recipe for a Keto sandwich soup?

Been making this for years. It’s delicious!

I initially read this as 4 oz of meat and 8 oz of cream cheese and said “holy shit, no joke it’s creamy” ?

Gonna make this tonight and add mushrooms and green onions, topped with cheddar cheese

This recipe checks out! Made it last night and it was delicious. Ended up eating two bowls. I increased the serving size and added mushrooms and scallions, melted cheddar cheese on top when serving. Gonna be on my menu for now on!

Tripled the spices+salt +onion/garlic. Added jalapenos and green onions, red pepper flakes. Realllly good stuff.