Keto Recipe: Bourbon Brown Sugar Pork

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Bourbon Brown Sugar Pork

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9 COMMENTS

  1. Why are you posting recipes on reddit when you should be taking professional food photography?

  2. Say what?? Bourbon Brown Sugar Pork?! Oh yeah, and it’s Keto friendly!! Yep… I’ll share all of my secrets ????.

    INGREDIENTS

    5–6 lb Pork Shoulder or Pork Butt

    INJECTING LIQUID

    1/2 cup Bourbon

    1/2 cup Sukrin Gold Brown Sugar Alternative

    FOR THE RUB

    1/4 cup salt

    1/4 cup pepper

    1/4 cup Sukrin brown sugar alternative

    1 tbsp granulated garlic

    1 tbsp onion powder

    1 tbsp chili powder

    1 tbsp paprika

    1 tbsp seasoned salt

    TOOLS

    Traeger smoker or any smoker
    Wood

    meat injector

    Meat Thermometer

    [FULL RECIPE HERE](https://eatbefitexplore.com/bourbon-brown-sugar-pork/)

    INSTRUCTIONS

    Dry pork off with paper towels. In a glass mixing cup, combine the bourbon and brown sugar.
    Place meat on a cutting board and slowly fill up the meat injector syringe with bourbon mixture. Evenly distribute liquid through the pork. Use remaining sugar bourbon slush as a rub. Combine all rub ingredients together and rub the pork down liberally. Wrap the pork tightly in a plastic bag and refrigerate, overnight or for up to 3 days. (at least 8 hours). Set up smoker using wood.
    Take the pork out at least an hour before cooking so the meat can get to room temperature.
    Smoke at 250 for 6 hours, or until fork-tender. 

    NUTRITION

    Serving Size: 1

    Calories: 169

    Fat: 10g

    Carbohydrates: 6g

    Fiber: 5g

    Protein: 10g

  3. I plan on making some bbq pulled pork and I was wondering what to eat it with besides the coleslaw and low carb bread?

  4. Wow, that looks delicious, but I watched YouTube today and a couple of the keto Drs. say mixing sugars and proteins is one of the worst things you can do.

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