Download Simple Cauliflower Keto Casserole Recipe
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#RECIPE #Simple #Cauliflower #Keto #Casserole
View Reddit by sarah-90 – View Source
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very nice. I know what I am trying tonight.
Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.
Prep:10 mins
Cook:35 mins
Servings:2
Ingredients
½ head cauliflower florets
1 cup shredded Cheddar cheese
½ cup heavy cream
1 pinch salt and freshly ground black pepper to taste
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.
Step 3
Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.
Step 4
Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.
Cook’s Note:
Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.
Nutrition Facts
Per Serving: 469 calories; protein 18.1g; carbohydrates 10g; fat 40.9g; cholesterol 140.8mg; sodium 494.1mg.
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