Low Budget Recipe: A warm and soothing bowl of Cracked Wheat Porridge – Meetha Daliya so delicious super easy to make! (Recipe in the comments)

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A warm and soothing bowl of Cracked Wheat Porridge – Meetha Daliya so delicious super easy to make! (Recipe in the comments)

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6 COMMENTS

  1. Start your day with a warm and fragrant bowl of Instant Pot Cracked Wheat Porridge – Meetha Daliya. This soothing bowl of porridge is made with only 7 ingredients and comes together in less than 30 minutes, and is VEGAN too!! It can be enjoyed as a breakfast or a dessert!

    CLICK [HERE](https://youtu.be/SyVJO8u6Z3U) for step-by-step video recipe.

    Ingredients:

    • Cracked Wheat/Dalia – 3 cups (8oz / 237ml)

    • Jaggery – 3 cups

    • Water for Jaggery – 2.5 cups

    • Green Cardamom Powder – 1 tsp

    • Ghee/Vegan Ghee (Clarified Butter) – 1 tbsp

    • Dried Fruit Nuts (Nuts of your choice) – 0.5 cup

    • Water for Cracked Wheat – 7 to 8 cups

    Method:

    1. Dry roast cracked wheat/dalia on medium flame until light golden brown.

    2. Add ghee/clarified butter and roast the dried fruit nuts on low-medium flame.

    3. Set aside when roasted.

    4. Dissolve jaggery in water completely and set aside.

    5. Pressure cook the cracked wheat by adding 7-8 cups of water for 2-3 whistles.

    6. When cooked add the jaggery water using a filter and the roasted dried fruit nuts.

    7. Mix well.

    8. Add more ghee/clarified butter if needed.

    Enjoy it as a breakfast or a dessert! Serve it warm or chill.

    NOTE:

    1. This recipe can be cooked in Instant Pot.

    2. Roasting dried fruit nuts is optional.

    3. You can add milk if needed to make kheer instead of jaggery water. Substitute jaggery with white sugar.

  2. That looks pretty good, never seen something quite like that (US) so it makes me want to try it!

  3. This looks yummy. I do wonder how close this is to “cream of wheat”. I doctor up mine with milk, dried fruit, maple sugar, and peanut butter. Of course, this recipe will taste way better since it’s not thrown in the microwave for a couple of minutes. And ghee makes everything taste better.

  4. i’ve never seen cracked wheat in the grocery stores. Any idea of a similar substitution?

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