Keto Recipe: 5 Minute Keto Ice Cream!

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5 Minute Keto Ice Cream!

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2 COMMENTS

  1. To freeze to enjoy later: put it inside of a container, and then put THAT container inside another. It’ll keep it frozen but pliable. Or purchase ice cream containers either reusable or disposable. But seriously a container in a container works nicely.

    Just never use a glass jar. Never.

  2. This is one of my summertime favorites! I hope you all enjoy.

    How to Make Keto Ice Cream: https://chipmonkbaking.com/blogs/news/how-to-make-keto-ice-cream-in-5-minutes

    KETO ICE CREAM INGREDIENTS:
    -1 cup frozen fruit
    -1/2 cup COLD heavy cream (or coconut cream)
    -1/8 tsp AlluMonk sweetener (or your preferred low carb sweetener)
    KETO ICE CREAM RECIPE:
    1. Add the frozen fruit to a small food processor. Process for a few seconds until the fruits are broken into pieces.
    2. Add the heavy cream and sweetener and process for a 20-30 more seconds until the ice cream is nice and smooth. If the food processor gets stuck, just take a spoon and move the ice cream around and process again.
    3. Serve immediately.

    Nutritional Information:
    | Calories: 242 | Carbohydrates: 9.76g | Protein: 2.19g | Fat: 22.37g | Saturated Fat: 13.92g | Polyunsaturated Fat: 0.83g | Monounsaturated Fat: 6.46g | Cholesterol: 83mg | Sodium: 23mg | Fiber: 4.3g | Sugar: 2.92g
    *nutritional information is for raspberry ice cream. Values will vary based on what fruit you choose

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