Keto Recipe: Mini Frittatas

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Mini Frittatas

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  1. Video Tutorial: [https://www.youtube.com/watch?v=JNIIbrjtqdA](https://www.youtube.com/watch?v=JNIIbrjtqdA)

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    Recipe

    6 Eggs

    2 Oz Black Forest Ham

    2 Oz Goat Cheese

    1 Tbsp Chives, chopped

    2 Strips Bacon, cooked crisp

    1 Oz Gruyere, shredded

    1) BACON AND GRUYERE: Place 3 eggs along with 1/2 tsp salt and a pinch of black pepper into a food processor or blender along with all of your bacon and gruyere. Blend on low for about 1 minute to make sure everything is mixed well.

    2) GOAT CHEESE AND BLACK FOREST HAM: Place 3 eggs along with 1/2 tsp salt and a pinch of black pepper into a food processor or blender along with half of your goat cheese, half of your chives, and all of your ham. Blend on low for about 1 minute to make sure everything is mixed well.

    3) Pour into a non-stick muffin tin. For the goat cheese and ham, place dollops of your remaining goat cheese into the egg mixture.

    4) Put these into the oven at 375°F for 15 minutes. Remove and let rest for 5 minutes

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