Keto Recipe: Cheese Crusted Fried Eggs and Sausage

Cheese Crusted Fried Eggs and Sausage

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Custom Keto Diet

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  1. [Cheese Crusted Fried Eggs and Sausage](


    •2 sausages

    •4 eggs

    •¼-½ cup of cheese

    •½ Roma tomato

    •salt to taste

    •pepper to taste

    Butterfly the sausage and place them into a skillet over medium-high heat. cook both sides of the sausage for one minute and then lower the heat to low and continue to cook flipping often until browned and cooked. In a second skillet add butter or oil to the pan over medium to medium-high heat and add in the eggs. season with salt and pepper. Feel free to bust the yolk if you like. Add the shredded cheese and cook eggs for 2 minutes. Flip the eggs top with Roma tomato slices additional cheese and cook for another 1-2 minutes. Flip eggs again for 30 seconds just enough to brown the cheese and enjoy.

  2. Why did I never think to make the cheese a crispy crust instead of just scrambling it in with the eggs?! I really wish I had not just eaten because I want this Right. Now.


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