Creamiest Keto Banana Pudding

2
70
Creamiest Keto Banana Pudding

Creamiest Keto Banana Pudding


Custom Keto Diet


View Reddit by lowcarbsparkView Source

Sponser

2 COMMENTS

  1. Printable Recipe: [https://www.lowcarbspark.com/keto-banana-pudding/](https://www.lowcarbspark.com/keto-banana-pudding/)

    Ingredients

    * 1 cup heavy whipping cream
    * 1/2 cup unsweetened almond milk
    * 4 egg yolks
    * 1/4 cup Sweetener
    * 2 tbsp unsalted butter
    * 1 1/2 tsp pure banana extract
    * 2 tsp vanilla extract
    * 1/8 tsp xanthan gum
    * Pinch salt

    ​

    1. Add the whipping cream and unsweetened milk to a medium saucepan. Bring to a boil over medium heat.
    2. Meanwhile, in a bowl, whisk 4 egg yolks with the sweetener and a pinch of salt until combined.
    3. Slowly incorporate 1/2 of the hot cream into the yolks mixture. Whisk continuously to avoid cooking the yolks. Return the mixture from the bowl to the saucepan and whisk continuously. Cook for 2-3 minutes until slightly thickened.
    4. Turn off the heat and incorporate the butter, vanilla extract, and banana extract.
    5. Sprinkle xanthan gum and whisk well to combine.
    6. Divide between 4 serving glasses. Allow to cool at room temperature, then refrigerate for at least 1 hour before serving.
    7. Serve the keto banana pudding with sugar-free whipped cream, a few banana slices, or a mini keto snickerdoodle cookie.

    ​

    Nutrition facts per serving

    Calories 313kcal
    Total Carbs 2g
    Net Carbs 1g
    Protein 4g
    Fat 33g
    Fiber 1g
    Sugar 1g

  2. I’ve been wanting a good recipe for banana pudding and this looks amazing, definitely making it tonight. I wonder how the highkey vanilla wafers would hold up with this ?
    Thanks for the recipe!

LEAVE A REPLY

Please enter your comment!
Please enter your name here